WORK IT!
I occasionally manage to carry my lazy ass to the gym. It happens on a day when I'm in a heady let's-turn-my-life-around state of mind--it never lasts! The problem with me is that either I don't exercise or study at all or I get excited and overdo it so much that I can't maintain the new level of work and slump back to an idle, guilt-ridden existence.
Yesterday I went to the gym and really worked my ass out. I kept up the work-out for a freaking two and a half hours! The endorphins didn't make me realize that I was dead tired but boy, did the lactic acid accumulated in my muscles bother me today!
Now I'm sure I won't hit the gym for at least a week. That's me!
Yesterday I went to the gym and really worked my ass out. I kept up the work-out for a freaking two and a half hours! The endorphins didn't make me realize that I was dead tired but boy, did the lactic acid accumulated in my muscles bother me today!
Now I'm sure I won't hit the gym for at least a week. That's me!
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